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What's Up, Dog?

Upward-Facing Dog Pose

Joan Miller Healthy Life

If you want firm, strong arms, this pose is for you. Upward-Facing Dog Pose presents a formidable upper-body strength challenge, but the front-body stretch feels so good, you may not mind. You'll certainly appreciate the results.

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What's Up, Dog?

Upward-Facing Dog Pose

Other articles by Joan Miller

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