Healthy Kids




  • 3 essential steps to love your heart

    Plus a delicious recipe to get you started

    Taking steps to improve your overall health can help you live a longer, healthier life. One key component of overall well-being – heart health – is especially critical as heart disease has been the leading cause of death among Americans since 1950, according to the Centers for Disease Control and Prevention. read more »
  • Manage hectic mornings with quick, healthy breakfasts

    2 recipes to get everyone going

    Getting kids up and out the door is a challenge all on its own, and on those busy school mornings when nothing seems to run smoothly, healthy breakfasts can go by the wayside. read more »
  • Back-to-school health tips for a successful school year

    Make it as stress free as possible

    A new school year brings fresh opportunities, excitement, and, sometimes, anxiety for parents and students. Medical experts say that addressing health-related issues can help make for a stress-free back-to-school season. read more »
  • Helping your child overcome trauma and thrive

    Make sure your kids are supported and connected

    Life can be complicated and unpredictable. And while there is no such thing as a “perfect parent,” there are strategies that can help your child become better able to deal with difficult circumstances as they arise. read more »
  • 5 reasons family meals are a recipe for success

    A great way to keep you family healthy and happy

    Americans face a lack of social connection that poses a significant risk to individual health and longevity, according to the U.S. Surgeon General. read more »
  • Make protecting kids' eye health a priority

    Be sure to schedule an annual exam

    Annual checkups are an important step in protecting your child’s eye health and vision, but families tend to see the eye doctor less regularly than their primary care doctor, pediatrician, or dentist. read more »