Healthy Kids




  • Cowboy Caviar

    Easy and healthy snack for your family

    If you’re looking for a new dip for your next get-together and tired of the same boring salsas and layered dips, this Cowboy Caviar may quickly become a family favorite. read more »
  • 2025 Catskills Fire Tower Challenge

    NYS challenges you to hike each of the six fire towers in Catskill Park

    If you missed the past Fire Tower Challenges or would like an opportunity to add to your patch collection, the 2025 Catskills Fire Tower Challenge opens on Jan. 1, 2025, and will run through Dec. 31, 2025 read more »
  • Kids in motion: Don't let sun glare delay your reaction while driving

    You’re a parent of young kids, so you know the drill: load the car, minivan or SUV up with the kids, their backpacks, sports equipment, and musical instruments. Check the schedule one more time. You’re off to soccer practice, dance class, tutoring, or any of the countless activities that fill your afternoons. read more »
  • Why it's harder than ever to make an appointment with your doctor

    The AMA sheds light on the subject

    Americans face unprecedented wait times to see their doctors. This squeeze is particularly acute in primary care, but is also being felt in specialties like neurology, psychiatry and OB/GYN. read more »
  • Helping children develop healthy device and media habits

    A new tool for parents is here to help

    What are TikTok’s privacy settings? Can parents control what advertising their children see on Facebook? How do parents limit the amount of time their children spend on Instagram? read more »
  • Indulge your sweet tooth with a better-for-you swap

    This recipe is perfect for the holidays

    If you’ve ever come home from a crisp, cool day craving a warm, indulgent treat, you’re not alone. Trouble is, sometimes those baked goodies are a bit too much work when you’re ready to just cozy up on the couch. read more »