Women's Health




  • How service dogs can help with sleep safety

    Dogs can help with a number of sleep disorders

    Even before the pandemic arrived and upended life across the globe, sleep disorders were on the rise in the U.S. COVID-19 didn’t help. In fact, researchers have coined the term “coronasomnia” to indicate the myriad sleep problems brought about by anxiety, depression, and stress over the challenges individuals face while COVID remains in our midst. read more »
  • World Sight Day

    Aims to Achieve 1 million Vision Screenings and Eye Exams for World Sight Day

    Leading Vision Nonprofit OneSight Launches Programs to Support Effort: Global Vision Activities; U.S. Vision Clinics; United Nations Eye Event; Nickelodeon Kid’s Partnership; Social Campaign; Live New York City Event read more »
  • Thoughts on a Fat Guy in Spandex...

    Treat yourself with a little kindness

    Peter Shankman completes a marathon and decides he should treat himself better. You should too. read more »
  • How Post-Traumatic Stress Disorder Affects Sleep

    Learn how you can get a better night's sleep even with PTSD

    The pandemic has made it more difficult to overcome sleep disorders, particularly given the trauma that many personally experienced as either COVID patients or as friends and family of those who fought the disease. The MySlumberYard.com team created a guide to support those living with PTSD following these traumatic experiences with recommendations on how to stay resilient. read more »
  • Joyful rest is a necessity

    Evolving attitudes towards taking it easy

    African-American mom Domari Dickinson talks to Popsugar’s Kate Schweitzer about the challenges she faced when she was forced to make time for rest in her family’s schedule read more »
  • Mental Health help is just a phone call away

    List of mental health centers and phone numbers

    The pandemic has affected the mental health of millions of Americans. You are not alone and help can be had by making a phone call read more »