Just for Women




  • Mother's Day Brunches, Lunches and Dinners

    Take your mom out for a yummy treat on this special day

    Take your mom to brunch, lunch or dinner at one of these fabulous spots. read more »
  • Mindfulness for parents

    Keep it together by letting go

    Even when there’s no pandemic, keeping yourself together for your family can be a challenge. With the added stresses of Covid, it may be time to give mindfulness a try. read more »
  • s-NO-w Day

    The world won't come to a halt if you spend the snow day with your kids

    Peter Shankman offers some great advice on what to do with that surprise snow day read more »
  • Boy does my back ache

    Large breasts and backaches. Does a breast reduction help?

    Dr. Adam Silverman of New Beginnings Plastic & Reconstructive Surgery in Poughkeepsie guides you through what you can expect with a breast reduction read more »
  • What to do about unwanted hair

    Hair is great, when it's not in the wrong spots

    Dr. Adam Silverman of New Beginnings Plastic & Reconstructive Surgery in Poughkeepsie guides you through how they can help with unwanted hair read more »
  • Make the lines on my face and brown spots go away!

    3 treatments that return that natural glow to your face

    Dr. Adam Silverman of New Beginnings Plastic & Reconstructive Surgery in Poughkeepsie guides you through dealing with fine lines and brown spots and how they can help read more »