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2017 Parent Summit

Become a happier, more mindful parent this year

It's that time of year where we all start taking inventory of our life and pondering what we could have done better during the previous year. This year, Hudson Valley Parent wants to help you keep the one resolution we all should stick to -
being happier, more mindful parents.

In order to help you stick to this new year resolution, we're teaming up with author, Kathy Walsh to bring to you a 7-lesson video web series. Bookmark this page and check back each day for a new lesson!

Sessions include:

Video 1:
Tips and tools for becoming a happier, more joyful parent

Video 2: Create an intention board to help your family get exactly what they want out of life

Video 3: The secret to expressing emotions in a positive way

Video 4: The best way to create joy in your life by accepting yourself and others

Video 5: Learn to appreciate the small things and live a rich life

Video 6: Tips and tools for unplugging and connecting with the world around you

Video 7: The #1 way to quiet your mind and relax your body

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