Blogs    

Raising a Family & a Profit Margin



Listen to Your Body

Jul 8, 2019

We are taught to ignore our body. Conditioned to mask headaches with ibuprofen, and to reach for food or alcohol when we really just need to take a nap or go to bed early.

Ready or Not?

Jun 24, 2019

Your kids are growing up, your parents are aging, your birthday candles are accumulating. Your life is happening right before your eyes - whether you're participating or not.

A Ten Minute Pause

Jun 17, 2019

When was the last time you stopped and deliberately took ten minutes to yourself for yourself?

What do you think about what you think?

Jun 3, 2019

Our brain offers us things to think that are "natural," "truthful," and unintentional. Are those thoughts serving you?

The Judgement-Free Zone

May 27, 2019

Nothing about you needs to change in order for you to be worthy or becoming your best friend...

How To Do It All Well Enough

May 13, 2019

Getting things done at a B- level means they are still getting done...