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Ways to keep kids engaged while unplugged

Tips for a mindful tech-free walk

As the seasons change is a great time to take inventory of our life and ponder what we would like to change. Hudson Valley Parent wants to help you keep the one resolution we all should stick to - be happier, more mindful parents.

Although these were published several years ago, they still ring true in our lives today. With the stress we are experiencing maybe the mindfulness theme should become more prominent. Release stress. Become calm. Be happy. 

Who are we kidding...

We cannot live without technology (or so it seems). However, it is extremely important for parents to give themselves and their kids a technology time-out on a regular basis. Time to enjoy what is around you, no matter where you are.

Check out the video above and see what Kathy Walsh says about keeping kids engaged during tech-free walks.

Visit Kathy's website here.

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