Free, or almost free, online yoga classes



Stretch, strengthen, and soothe in your own home, with guidance

Free, or almost free, online yoga classes


Yoga studios were shut down by the quarantine, and even now, some of us are leery about going back to the ones that have reopened. Not to mention the cost, at a time when disposable income may be low. The Cut suggests a number of online yoga classes that are free (or nearly so), with qualified teachers and lots of variety for all levels of practice.

Do Yoga with Me invites donations while offering full-length classes, tutorials, and meditation instruction. Yoga styles include Hatha, Vinyasa, Yin, Kundalini, and Ashtanga. Also available are power classes and prenatal classes. Intermediate students will have a lot to choose from and will be able to explore new approaches.

Yoga with Adriene offers Youtube videos of various lengths, from under 10 minutes to an hour, depending on how much time you have on a given day. The personable Adriene leads you through sequences oriented toward specific topics such as a whole series for back pain, yoga for anxiety, nourishing the artist within, and many more. Adriene even has yoga videos for kids and for teachers. Especially good for beginners.

READ MORE: Yoga could make your child a better student

Fightmaster Yoga is a Youtube channel led by Lesley Fightmaster (her real name) and is ideal for advanced students who want to sweat and work hard, although there are also classes for beginners and those who prefer to move slowly. A new class is posted weekly, usually 45 minutes to an hour in length. Styles include Hatha, Vinyasa, Ashtanga, and more 

Corepower Yoga is a subscription service with over 300 videos. They have discontinued their weekly freebies, but they do offer a free trial. Classes vary in length, and there are also meditation sessions. Instructions are clear, and there's always something new.

The Daily Burn is an Apple app that offers personalized yoga workouts for a subscription fee, but you can check out the service with a free 30-day trial. Classes are available for all levels, from beginner to advanced, and you can choose to sweat freely or focus more on relaxing.



Other articles by HVP News Reporters


  • 5 tips to help you land a new job

    A solid interview can help you close the deal

    With so many job openings these days, you may think you’ll have an easy time sliding into a new role. Not so fast. Because of the huge number of options available and plenty of workers contemplating changes, you’re likely to encounter some competition to land the job you want. read more »
  • Healthy habits for your home

    5 tips to help you out

    If you’re like most Americans, health is an important aspect of your resolutions when each new year rolls around. While factors like diet and exercise are keys to healthy living, so are the ways you care for your home and belongings. read more »
  • 5 heart health tips for the holidays

    Keep your family safe during this festive season

    Food, drinks, gifts and time with family make the holidays a merry occasion for people across the country. However, all that celebrating can sometimes become a distraction from maintaining heart health. read more »
  • 10 health resolutions doctors encourage you to make today

    These actions you can take are some of the most important

    The New Year represents a fresh start and is the perfect time to invest in your health. However, you may be unsure what resolutions will have the biggest impact. Doctors say that the easy, tangible actions you take are some of the most important. read more »
  • 5 tips to help families manage holiday stress

    The holiday season can make everyone feel a little overwhelmed

    ’Tis the season for holiday parties, travel, hosting and more. While it is a joyous time of year, the never-ending to-do lists and school being out of session can make everyone feel a little overwhelmed, children included. read more »
  • A foil packet meal for sweet fall simplicity

    Delicious and easy dinner with sweet potatoes

    Fall provides almost endless opportunities to gather friends and family around great food. From tailgates and family events to those precious last outdoor meals before winter sets in, the scenery of autumn is a perfect backdrop for sharing meals together. read more »
  • 5 steps for better meal prep

    Eat healthier and save time

    Eating healthier and saving time around the house are common goals for many families, and there’s one solution that can help attain both: meal-prepping. By planning and preparing meals in advance of each week, you can practice better portion control while creating free time for normally hectic mornings, afternoons and evenings. read more »
  • How to keep pets happy and healthy this holiday season

    7 tips to help you spot potential hazards for your furbaby

    The holiday season means fun and festivities for all, but getting wrapped up in all the excitement and celebrations can lead to forgetting about safety and precautions, especially for pets. read more »
  • Thanksgiving traditions and memory-making meals

    2 mouth-watering recipes everyone will love

    Starting with parades and ending with family meals, Thanksgiving provides all-day opportunities for celebrating life’s special moments with those nearest and dearest to your heart. read more »
  • How to protect your home and valuables this holiday travel season

    Protect your assets when you hit the road

    Whether you’re visiting your in-laws or taking a tropical vacation over the holidays, you’ll likely be leaving your house and the majority of your belongings unattended while you’re gone. Recent research suggests that if you’re like many Americans, you may not be doing enough to protect your assets when you hit the road. read more »