Whether you are a beginner or expert get out and play

Did you know…
Today is National Play Tennis Day!

Research has found that early positive experiences in sports create a lifelong commitment to an active lifestyle.

Tennis is fun for kids of all ages and with minimal risk of injury the sport provides many health and psychological benefits such as:

Health Benefits

- Helps kids stay active

- It’s both an aerobic and anaerobic exercise

- Enhances coordination and flexibility

- Increases bone strength

Psychological Benefits

- Kids can learn sportsmanship and teamwork

- Helps kids develop character and integrity while having fun

- Builds discipline and worth ethic

- Improves social skills

 

Provided by YouthTennis.com