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Must-Read Wednesday, September 23, 2020



Trick-or-treat dos and don'ts, contact tracing scams, and how to save money on groceries

Up-to-date local news

Should kids go trick-or-treating during the pandemic?
We want our kids to enjoy the fun of the Halloween season, but we also worry about keeping them safe. A pediatrician shares advice to families

Beware of contact tracing scams
Participating in contract tracing is important to limiting the spread of Covid-19. But you should learn when the calls are scams. Learn what a real tracer will never ask

How to economize on groceries
Many of us are shopping and cooking more then before the pandemic. This article shares some interesting ideas on how to save money while eating healthy. 


Other articles by HVP News Reporters


  • Resume tips for job seekers with disabilities

    Some of the most important things to keep in mind

    For the most part, writing a resume as a disabled worker involves the same best practices as writing any type of resume. Some of the most important things to keep in mind include: read more »
  • Five key tips to follow when turning the car keys over to your teen

    The clearer parents are in establishing driving rule, the safer teen drivers will be

    The key to letting teenagers drive solo is ensuring they know all that they’re getting into… as well as your fears. Boys Town of Nebraska lists 5 key tips to keep in mind when turning over the keys to your teen. read more »
  • Teaching your kids life skills

    Five suggestions for parents to try

    A balanced life requires practical skills, not just the academic learning kids get in school. Mothering.com suggests teaching children these five important life skills. They can be introduced slowly and adapted to any age level. read more »
  • Essential life skills every eight-year-old should have

    It's not to late to teach these, if you haven’t yet

    While it is amazing what kids can do on social media and with complex video games, it’s also sadly amazing what they often cannot do. Now’s the perfect time to remedy that. read more »
  • Get your kids interested in birding

    Great spots you can watch birds in the Hudson Valley

    NYS has hundreds of species of birds. The Hudson Valley has lots of places where you and your family can observe them. See this list of places to go and what you may see. read more »
  • Calling all birdwatchers

    Check out Birdability which promotes birding for everyone

    Through education, outreach and advocacy, Birdability works to ensure the birding community and the outdoors are welcoming, inclusive, safe and accessible for everybody. We focus on people with mobility challenges, blindness or low vision, chronic illness, intellectual or developmental disabilities, mental illness, and those who are neurodivergent, deaf or hard of hearing or who have other health concerns. In addition to current birders, we strive to introduce birding to people with disabilities and other health concerns who are not yet birders so they too can experience the joys of birding. read more »
  • Lucky mint brownie perfection

    A twisted combination of mint and sweet chocolate

    How lucky you must be to come across this recipe just in time for St. Patrick’s Day. This one is a twisted combination of mint and sweet chocolate that’s sure to have almost anyone’s taste buds screaming “yum.” This dessert might just be the pot of gold at the end of your rainbow this year. read more »
  • The connection between your heart and kidneys

    There are many links between these two organs

    While people may think about heart disease and kidney disease as two different health problems, there are many links between them. read more »
  • New developmental milestones for children ages birth to 5 from ASHA

    Checklists will help parents track their child's development

    The American Speech-Language-Hearing Association (ASHA) announces today the free, online availability of new checklists that detail communication (speech, language, and hearing) milestones for children ages birth to 5 years as well as feeding and swallowing milestones for children ages birth to 3 years. These milestones provide parents and caregivers with a roadmap of what to expect during their child's early years of life—and can alert them to the early signs of a potential developmental delay or disorder. read more »
  • A better-for-you way to begin the day

    Consider this sweetpotato breakfast bake

    Starting a journey toward better health and wellness can begin the same way you can (and should) start each day: with a nutritious breakfast. A morning meal loaded with nutrient-boosting flavor provides the foundation you need not only for the day at hand, but for a sustainable long-term eating plan, as well. read more »