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Must-Read Saturday, September 12, 2020



Give your brain a break, creating an ergonomic home office, and kids following directions

Up-to-date local news


How to set up an ergonomic home office
For hours of sitting at a computer, take steps to prevent back strain, eye strain and overall discomfort. 

Movement breaks for remote learners
Kids too restless to focus. Offer these 3 simple activities to reboot

Best ways to help your child follow directions
Simple rules make it easier for young children or kids with learning differences to move forward



Other articles by HVP News Reporters


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  • Bring back family bonding this fall

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  • Top tips for a more organized kitchen

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  • 6 small, kind gestures to make a big impact each day

    Performing acts of kindness improves individual well-being

    Everywhere you look, you can see moments of kindness. From a friend sending a thoughtful text message to a stranger holding the bus for someone running late or a person paying for someone else’s coffee, acts of kindness happen every day. read more »
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  • Tips to get tour student prepped for college entrance exams

    Help get your teen ready

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  • More than two-thirds of Americans plan to get a flu shot this season

    CVS Pharmacy® and MinuteClinic® encourage consumers to get an annual flu shot and stay up to date on routine vaccinations

    CVS Health® (NYSE: CVS) is prepared to meet patients' vaccination and other preventive health care needs as flu season approaches. CVS Pharmacy® and MinuteClinic® are offering the annual flu vaccine at locations nationwide. CVS Pharmacy is also offering the new respiratory syncytial virus (RSV) vaccine, which has been approved for adults ages 60 and up. read more »
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    As parents, you play a pivotal role in shaping your child’s character, confidence, and overall development. Every interaction is an opportunity to instill valuable life skills and boost their self-esteem. read more »