Other articles by HVP News Reporters

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  Kids aren't eating fruits and veggies

  Happiest Baby's Dr. Harvey Karp has tips to change that

  A new report from the Centers for Disease Control and Prevention found that approximately 32% of 1- to 5-year-olds did not eat a single piece of fruit a day and nearly one half (~49%) didn't eat any vegetables a day. Roughly 51% drank a sugar-sweetened beverage, like fruit drinks or soda, at least once a week. read more »
  
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  5 sleep habits essential for heart health

  Make sure you get your zzz's with these tips

  In the days following a time change due to daylight saving time, research shows a marked increase in heart attacks and strokes. However, losing sleep anytime can be a major risk factor for cardiovascular disease. read more »
  
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  Take these 6 steps to manage your blood pressure

  Hypertension can be dangerous

  High blood pressure, also known as hypertension, affects nearly half of adults in the United States, and only about 1 in 4 with this condition have it under control, according to the Centers for Disease Control and Prevention (CDC). read more »
  
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  Make your St. Patrick's Day spread green with envy

  These open-faced noshes can be perfect for lunch, snack time or an appetizer

  Freshen up your St. Patrick’s Day menu with easy, light sandwiches inspired by the traditional color of the festivities. These open-faced noshes can be perfect for lunch, snack time or even as an appetizer for get-togethers with friends and family. read more »
  
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  Lucky mint brownie perfection

  A twisted combination of mint and sweet chocolate

  How lucky you must be to come across this recipe just in time for St. Patrick’s Day. This one is a twisted combination of mint and sweet chocolate that’s sure to have almost anyone’s taste buds screaming “yum.” This dessert might just be the pot of gold at the end of your rainbow this year. read more »
  
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  3 ways parents can encourage social emotional learning in children

  Parents focus on social emotional skills, mental health, kindness and understanding differences

  Most parents would agree the quality of their children’s education plays a key role in their overall development. While parents are optimistic about the future of education, they also recognize children have educational needs beyond what is considered the standard. read more »
  
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  Selecting a health care provider

  Resources to guide your selection

  Getting health care for yourself or a loved one is a big responsibility, especially if you’re just getting started with Medicare or have changes in your life, such as a new diagnosis of a condition or disease. It can be overwhelming if you need services like nursing home care, have to find a new doctor or get home health care. read more »
  
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  5 simple solutions for proper nasal hygiene

  Keep your nasal passages clean, clear and moisturized

  Your nose is essential for conditioning the air you breathe and serves as the first line of defense against dust, pollution, bacteria, viruses and more. The presence of these substances in your nasal passages can trigger infections, disease and illness. read more »
  
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  Have a bump on your foot?

  Don’t ignore it

  Have a lump or bump on your foot? Whether it’s painful or not, it could potentially signal a serious condition. Foot and ankle surgeons warn it’s important to have it checked out, no matter its size or location on your foot. read more »
  
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  Fun Easter 'Egg-turnatives'

  4 creative alternatives to decorating eggs this Easter

  While decorating eggs for Easter is a tradition that dates back centuries, the high cost of eggs may make it more difficult for some families this year. However, that doesn’t mean you can’t find creative ways to keep the season special and create memories with loved ones. read more »