Take a rest from stress
Stress, the physical or mental response to external causes like overwhelming work assignments or difficult life moments, can add unnecessary pressure to your day to day. While everyone feels stress from time to time, when left untreated or unrecognized, it can begin to wreak havoc in the form of anxiety.
Physician is redefining maternal health equity
Having a baby should be one of the most joyful times in a woman’s life. But for women of color, especially black women, the pregnancy experience frequently also triggers fear and anxiety.
5 women leaders share their best advice with the next generation
Setting and reaching goals is never easy, and if you’re a woman, you will likely face additional challenges on the path to achieving your dreams.