HYDRATION IS QUEEN!
Water is vital to our existence, but drinking 8 glasses a day can sometime seem boring. Thankfully, fruit-infused water is here to save the day! Click here to see how you can jazz up your 8 glasses a day!
GET FIT TOGETHER!
"Exercising as a family doesn't have to be a big production," says Dr. Kemp, a board certified family practitioner at Health Quest Medical Practice in Rhinebeck. "Throwing a call around with your kids is a great activity and you don't have to be an all-star to throw a ball." Click here for more family fitness tips!
GET LUSH LASHES
Want long, luscious lashes overnight? Then it's time to hop aboard the eyelash extension train! Click here to see what local beauty guru has to say about plumping up your lash line.
GET iFIT
Getting fit has never been easier thanks to some of our favorite fitness apps. Whether you want to master the downward dog or run a marathon, there's an app for you! Click here to see our staff's favorite fitness apps.
Want even more HVP?
Click here to subscribe to all of our VIP newsletters!