3 essential steps to love your heart
Taking steps to improve your overall health can help you live a longer, healthier life. One key component of overall well-being – heart health – is especially critical as heart disease has been the leading cause of death among Americans since 1950, according to the Centers for Disease Control and Prevention.
Essential tips to support your immune system
The immune system – composed of organs, tissues, cells, and proteins – is your body’s defense against bacteria and viruses, helping ward off illness and infection. Because of its vital role in keeping you healthy, it’s important to take steps to keep your immune system strong.
Be proactive to prevent heart attacks and strokes
Millions of Americans are at risk for life-threatening cardiovascular events due to high cholesterol, a condition nearly everyone has heard of yet just a fraction fully understand. In fact, many don’t realize they have high levels of harmful cholesterol until they experience a heart attack or stroke.