How long can breastmilk be stored?

Donna Bruschi, IBCLC provides the answer

Countertop or table at room temperature (up to 77°F): 6–8 hours

Refrigerator (39°F): 5 days

Freezer compartment of refrigerator with separate doors (0°F): 3–6 months

Chest or upright deep freezer (-4°F): 6–12 months

Donna Bruschi, IBCLC
New Baby, New Paltz
15 Plattekill Avenue
New Paltz