Healthy Kids


Quality information on keeping kids healthy, and know where to turn when children get sick. Learn how to get kids to eat healthy, manage child behaviors and celebrate milestones as your children grow.


Healthy Kids
Warm up with a comforting casserole
Filling, affordable and easy to prepare, this heartwarming dish is perfect for busy weeknights.
 Unlock the ancient secret to nutritious meals and snacks
A nutrition boost for your daily menus can go a long way for families focused on making healthy eating decisions.
 Healthy everyday recipes for real life
When planning meals, particularly breakfasts, there are a few critical factors many families consider: taste, simplicity and nutrition. Eating healthier doesn’t have to be complicated or out of reach.
Healthy Kids Choose the best beverages for your kids to keep them healthy Healthy Kids
Choosing healthy beverages for children and adolescents is just as important as choosing healthy foods, as it impacts everything from oral health to chronic disease risk.
Hudson Valley Pediatric Dentistry Middletown
Parenting
Why the first year behind the wheel is the most dangerous
For families, a newly licensed teen means independence, busy schedules and a new set of responsibilities.
 A hearty stew to celebrate St. Pat's
Celebrate the luck o’ the Irish with this St. Patrick’s Day Stew, a hearty, beefy meal loaded with chuck stew meat, potatoes, carrots, onions and, of course, stout beer.
 Progress, not perfection
Despite the best of intentions, it’s common for plans to build healthier habits to fall flat. Often, the culprit isn’t a lack of motivation or discipline; rather, it’s unrealistic expectations.
Legalization, marijuana, medical, recreational use, heart, cardiovascular, health
Local Resources
events, family, fun, places to go, libraries