Women's Health     Healthy Kids     Teen Health    

Make family meals special with a fresh, homemade dish



Pick up some asparagus for extra flavor

Make family meals special with a fresh, homemade dish


Nothing makes family time special quite like a homemade meal, especially one made with locally sourced ingredients that are as fresh and flavorful as they are thoughtfully prepared.

Whether your gatherings with loved ones take place in the family kitchen, on the patio or at a picnic area, this Asparagus, Bacon and Egg Salad makes for a perfect brunch or appetizer that leans on local ingredients like Michigan asparagus, which takes just about three days to get from the field to your table. Grown by more than 100 family farmers, it can be found in your local store at 1-4 days old, compared to 10-20 days old for imported asparagus.

Local means fresh, which makes for an especially delicious meal, but it also means sustainability. Because the Michigan asparagus season relies on the weather and uses rainwater instead of irrigation, it makes for a sustainable product that’s environmentally friendly.

READ MORE: Super foods for a nutritious diet

As a nutrient-dense, low-calorie vegetable with no fat, no cholesterol and little sodium, it’s also easy to prepare – just don’t overcook it. Look for thicker spears at the store, as they tend to have greater texture and more flavor and tenderness because the fiber is less concentrated.

Visit michiganasparagus.org to find more flavorful recipes to share with your nearest and dearest.

Watch video to see how to make this recipe!

Asparagus, Bacon and Egg Salad

Recipe courtesy of Ashley from “Cheesecurd in Paradise” on behalf of the Michigan Asparagus Advisory Board

  • 6 bacon slices
  • 1 pound fresh Michigan asparagus, ends trimmed
  • 1/3 cup olive oil
  • 2 tablespoons champagne vinegar
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 hard-boiled eggs, peeled and quartered
  • 2/3 cup halved cherry tomatoes
  • 1/4 cup sliced green onion
  1. In skillet, cook bacon until crisp. Remove from pan. Set aside.

  2. Cut asparagus into four pieces. Add asparagus to same skillet used to cook bacon. Cook until fork tender, about 4 minutes, depending on thickness of asparagus.

  3. While asparagus cooks, prepare dressing. Whisk oil, vinegar, honey, mustard, salt and pepper. Set aside.

  4. Chop bacon.

  5. Remove asparagus from pan and place on platter. Top with chopped bacon, eggs, tomatoes and green onion. Pour dressing over top.
(Family Features) 


Other articles by HVP News Reporters


  • 2025 Free Fishing Days in New York State

    No freshwater fishing license required to fish on designated days

    Governor Kathy Hochul has announced designated Free Fishing Days in New York will take place on: June 28-29, September 27 (National Hunting and Fishing Day), and November 11 (Veterans Day). During these days, the fishing license requirement is waived for freshwater fishing on New York’s waters. read more »
  • Get Hooked on Fishing, Not Drugs

    Third Annual Orange County District Attorney’s Office Youth Fishing Derby

    Orange County District Attorney David M. Hoovler on Tuesday,February 18, 2025, announced the launch of the fifth Orange County District Attorney’s Office Youth Fishing Derby. The Derby will run from April 1, 2025, through September 7, 2025,and is open to children between the ages of four and eighteen who are children or grandchildren of Orange County residents. read more »
  • Expand Your Menu with a Versatile Enchilada Recipe

    Get dinner on the table in under 30 minutes

    An easy recipe that can serve your family or a crowd is a perfect solution for any cookbook. Look no further than this Easy Enchilada Casserole, an ideal fit for family dinners or hosting a group when served as a dip. read more »
  • A Delectable Dessert for Valentine's Day

    Cheesecake and cookies! Yum!

    If you’re going above and beyond a stuffed animal and boxed chocolates this Valentine’s Day, try these Cheesecake Cookie Cups for a special homemade dessert. read more »
  • Don't Forget These 6 Things on the Day of Your College Entrance Exams

    Best ways to be prepared

    You don’t want to leave anything to chance on the day of your test. Pack these items the night before so you can grab extra sleep in the morning read more »
  • Save Time with the Skillet

    Quick and easy lasagna in a pan

    A warm, cozy meal may seem like a burden to make after busy winter days, but Skillet Lasagna lets you skip the craziness of home cooking with an easy, one-pot solution. read more »
  • Understanding Breast Cancer Risk Factors

    Improve the chances of survival

    Advances in early detection and treatment in recent years have increased survival rates to the point where there are currently more than 4 million breast cancer survivors in the United States. read more »
  • A Loaded Casserole That's Quick and Comforting

    Hamburger, potatoes, and more all in one pot

    It’s tough to beat an easy dinner that’s equal parts comforting, convenient and delicious. read more »
  • Expanding Paid Family Medical Leave Positions Moms and Babies to Thrive

    Making things better for everyone

    Paid leave prevents workers and their families from falling down a financial rabbit hole when breadwinners need time away from their jobs to care for a loved one, a newborn child or to address their own serious health issue. For new moms, infants and toddlers, these programs are vital. read more »
  • Choosing Healthy Beverages for Kids and Teens

    It's easier than you think

    Choosing healthy beverages for children and adolescents is just as important as choosing healthy foods, as it impacts everything from oral health to chronic disease risk. read more »