Kundalini Yoga & Meditation

Date: Fri, Feb 15, 2019 - Fri, Mar 15, 2019

Time: 5:00 PM-6:30 PM

Price: 0

Location: Safe Harbors of the Hudson

Address: 111 Broadway, Newburgh, NY 12550

City: Newburgh

State: New York

Zip: 12550

Phone: 845-562-6940

Kundalini Yoga & Meditation is a transformative, uplifting, stress-reducing, healing practice that may be modified for any type of injury or disability. Kundalini brings the practitioner to a state of balance and deep relaxation by using moving and seated yoga postures, breath exercises, mantra, and meditation. No previous experience is necessary. Come as you are. 5-week series: Fridays February 15 February 22 March 1 March 8 March 15 Pricing - Pay what you can. For more information, contact Carlye Eckert at yoga.bachandeep@gmail.com.