Collard greens are a bonanza of good things to keep you healthy. They're a source of vitamins K, A and C, folate and potassium. The soluble fiber in collard greens can help lower your cholesterol levels. The insoluble fiber in collard greens feeds the good bacteria in your gut, which can help you digest foods more efficiently. A big plus is that they are rich in the antioxidants that neutralize free radicals too.
Take a journey around the world with the recipes we have found and pinned on Pinterest.
Healthy up your mac & cheese. With just six ingredients this delicious and creamy dish cooks up in no time. A great way to introduce picky kids to greens.
Take a mealtime trip to Thailand with this tasty dish. These crunchy wraps are full of good-for-you veggies and spices. Ready in 25 minutes for a quick and easy dinner.
This authentic Portuguese recipe is one of the most popular soups made all over Portugal. This is a super simple recipe with potatoes and sausage your kill chow down on.
Southerners are famous for their collard greens and this recipe does not disappoint. They have a wonderful rich flavor from the smoked turkey wings that start the dish. A little bit of sugar and spice and you have a well-rounded flavor profile the whole family will enjoy.
These super yummy roll ups are stuffed with cheesy rice and sausage. Top it with some cheese and fresh marinara and you have a new family favorite to add to your meal planning menu.
Want more recipes for these versatile and tasty greens? Click here to see our page of Collard Greens recipes on Pinterest.
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