Brighten your brunch spread



Try adding some OJ

Brighten your brunch spread


A staple of warm weekend days, brunch combines the best flavors of the first two meals of the day. Every great brunch spread complements its savory items with something sweet, something refreshing and a signature beverage, and there’s one ingredient that can help cover all of those bases – 100% orange juice.

An option like Florida Orange Juice is not only delicious but delivers a powerful combination of vitamins, minerals and phytonutrients that have associated health benefits. One of nature’s nutrient dense foods, one 8-ounce glass of orange juice provides 100% of the recommended daily value of vitamin C and is also a good source of potassium, folate and thiamin, making it a great substitute for sugar-sweetened beverages and simple addition to brunch staples like this Orange Oatmeal.

When combined with a healthy lifestyle, 100% orange juice may also help support a healthy immune system. Orange juice contains beneficial plant compounds, flavonoids and colorful carotenoids to aid in fighting inflammation and cell communication. It is also rich in vitamin C, which helps strengthen immune systems by protecting cells and promoting the production and function of immune cells. Vitamin D, which can be found in fortified juices, also plays an important role in regulating immune response and helps immune cells fight off bacteria and viruses that get into the body.

Since 100% orange juice is naturally almost 90% water, it can help support hydration as it includes several electrolytes like potassium, magnesium and, in fortified juices, calcium, to aid in fluid balance. Combining Florida Orange Juice, watermelon juice and grapefruit juice, this Citrus Watermelonade is a bright, seasonal thirst quencher that is the perfect addition to your drink selection at brunch.

“Maintaining overall wellness and hydration is important as we ease into the warmer months of the year and more time is spent outdoors,” said Dr. Rosa Walsh, director of scientific research at the Florida Department of Citrus. “Florida Orange Juice includes many essential vitamins and minerals that aid in hydration, and it is a great complement to water in helping to provide nourishment before, during or after any activity.”

For more information and sweet, nutritious brunch recipes, visit FloridaJuice.com.

Citrus Watermelonade

  • 1 cup hot water
  • 2 cups sugar
  • 6 cups watermelon, seeded, rind removed and cut into 1-inch pieces, divided
  • 2 cups Florida Orange Juice
  • 1 cup Florida Grapefruit Juice
  • 3/4 cup lemon juice
  • 3/4 cup lime juice
  • 2 cups Florida Oranges, cut into 1-inch pieces, peeled
  • 1/2 cup mint leaves
  • ice, for serving
  • Florida Orange Slices, for garnish (optional)
  • watermelon chunks, for garnish (optional)
  1. In small saucepan over low heat, combine hot water and sugar; heat until sugar is dissolved. Refrigerate until chilled.

  2. In blender, puree 4 cups watermelon until smooth.

  3. In large pitcher, stir watermelon juice, chilled sugar syrup, orange juice, grapefruit juice, lemon juice and lime juice until combined.

  4. Add remaining watermelon pieces, orange pieces and mint leaves; refrigerate 2-3 hours until well chilled.

  5. Serve over ice in glasses. Garnish with orange slices and watermelon chunks, if desired.

Orange Oatmeal

  • 1 cup Florida Orange Juice
  • 1 1/2 cups water
  • 1 cup quick-cooking steel-cut oats
  • 1 Florida Orange, peeled and diced
  • 1 tablespoon agave nectar or honey
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon salt
  1. In medium saucepan over high heat, bring orange juice and water to boil.

  2. Add oats to boiling liquids.

  3. Return to boil then reduce to medium heat and cook, uncovered, 5 minutes, stirring frequently.

  4. Mix in diced orange, agave nectar, cinnamon and salt. Remove pan from heat; let stand 1 minute before serving.
(Family Features)



Other articles by HVP News Reporters


  • Choose to move

    5 ways to help manage osteoarthritis

    Osteoarthritis (OA) is the most common form of arthritis and affects over 32.5 million U.S. adults. OA is a degenerative joint disease that causes pain and stiffness and can lead to limited function. read more »
  • Make these 10 doctor-recommended health resolutions in the new year

    Tips to help you get started

    The New Year is the perfect time to hit the reset button on your health and wellness. Not sure where to start? Doctors say you can make the biggest impact with small, incremental tweaks to your routine. read more »
  • Serve plant-based sweets this holiday season

    Try these dairy free salted caramel cupcakes

    Make this year’s festivities truly memorable by adding a touch of sweetness to holiday celebrations with this delightful combination of fluffy cupcakes, creamy frosting and a heavenly caramel drizzle. read more »
  • A full menu of festive holiday flavor

    From the main dish to dessert

    Cooking up a successful holiday gathering calls for everyone’s favorite recipes. From the centerpiece main dish to fresh salads and appetizers, roasted sides, and baked sweets, you can take seasonal get-togethers up a notch by mixing traditional classics with newfound favorites. read more »
  • Charity scam prevention tips

    How you can tell the difference

    The charitable spirit of New Yorkers is at an all-time high during the holiday season, so this week’s tips are meant to serve as a guide when choosing causes to donate to so donations get to the right place and not in the hands of scammers. read more »
  • A delicious way to support your immune system

    2 recipes your family is going to love

    Bolstering your immune system during winter, when coughs and colds seem to take control, is a must for the entire family. Supporting your wellness can start in a simple place – with the foods you eat and drink. read more »
  • Prevent package thefts during the holiday season

    Tips from the Department of State's Consumer Protection Division

    Tips on how you can protect yourself from thieves that are trying to steal both your holiday packages and your identity. read more »
  • Want to achieve your goals? Write them down

    Meet the newest winner of the G2 Overachievers Grant

    If you have a big idea, goal or dream about helping others, writing down your vision can help. Studies show you’re 42% more likely to achieve your goals if you write them down. read more »
  • The Bear Mountain Ice Rink is opening for the season

    Join them on November 4th for the first skate

    The Palisades Interstate Park Commission is pleased to announce the opening of the Bear Mountain Ice Rink for the 2023/24 season. Join us on November 4th for the first skate at the rink that was voted Best of the Hudson Valley three years running! read more »
  • Kingston Eats Veggies Campaign builds interest in local produce

    Kingston’s Creating Healthy Schools and Communities (CHSC) is piloting “Kingston Eats Veggies,” a vegetable of the month campaign. read more »