Hot Topics     Home and Family    

Improve wellness with affordable bathroom upgrades



5 tips from experts

Improve wellness with affordable bathroom upgrades

Wellness is at the forefront of nearly everyone's mind, including keeping germs at bay and creating surroundings that promote mental and physical health. Even small, but important, spaces like the bathroom can benefit from changes with wellness in mind. 

A bathroom can be one of the easiest rooms in your home to give a little extra TLC toward creating a healthier lifestyle. These cost-effective measures can turn your bathroom into a more practical, functional space that promotes your well-being. 

Switch Up Surfaces
The countertops in your bathroom, much like the flooring, must be able to withstand a lot of water. Nonporous vanity tops, such as those made from quartz, hold up to being wet constantly and can help keep germs from breeding. In addition to being easy to clean, a solid-surface option like quartz never needs to be sealed or polished, making it an aesthetically pleasing, long-lasting option. 

Clean Green  
Bathrooms are often hot and steamy places, and water vapors in the air can carry potentially harmful chemicals from cleaning products. Green cleaning products are made to control the spread of bacteria and viruses using safe and effective means. Not only are they helpful in preventing asthma attacks and other respiratory ailments, but they are a low-cost way to improve overall indoor air quality.  

What you use to clean yourself is just as important. Using green or organic personal care items can help reduce toxin exposure and lessen the likelihood of an allergic reaction.


Reduce Humidity
All that steam can affect your health in other ways, too, since it creates a humid environment that encourages mold and mildew. A heated towel rack is an inexpensive way to add a touch of luxury to your space while generating heat that helps reduce humidity and the growth of mold and mildew, therefore benefitting indoor air quality. 

Heated towel racks like those from Amba Products come in a variety of finishes and styles to coordinate with your decor. For modest accommodations, the Radiant Small is a space-saving choice, and freestanding models are available if wall space is at a premium. Another advantage: Since the racks dry towels, they'll stay mildew-free longer and don't need to be washed as often, which helps save valuable natural resources. 

Enhance Air Quality
Creating a green, spa-like oasis with plants can bring wellness benefits that don't break the bank.  Indoor plants help rid the environment of pollutants, and the energy and ambiance they add may have mental health benefits, too. Plants like mother-in-law's tongue or peace lily are popular options to incorporate as natural air purifiers.  

Explore Color
A bathroom's color palette can also play a role in your wellness goals. Warmer shades like red and orange enhance energy while cooler colors like green and blue can be calming. 

Begin planning bathroom upgrades that improve your health and well-being with more tips and ideas at ambaproducts.com.

(Family Features) 


Other articles by HVP News Reporters


  • Back-to-school could mean back to nicotine addiction for some teens

    The NYS Smokers' Quitline offers free resources to help teenagers and their parents on a journey to become nicotine-free

    With back-to-school season drawing near and COVID-19 protocols becoming less restrictive, teenagers will soon encounter more opportunities for socialization. This unfortunately could mean exposure to vape products, which often have high concentrations of nicotine and harm the still-developing brain. read more »
  • Centsible ways to teach kids healthy money habits

    It is imperative to secure your child's financial future

    In school, most kids only learn algebra, calculus, and trigonometry but not how to budget, save or invest. The older we get, the more responsibilities we have that make it challenging to focus on learning financial principles, which is why it is key to start teaching kids healthy money habits at a young age. read more »
  • 3 tips to boost your children's self-esteem this school year

    Be your kid's cheerleader

    While packing bags and backpacks for school, there’s one essential that may be overlooked: Children’s self-esteem. Although many children may feel confident and self-assured at home, they can feel differently in the classroom. When children have high self-esteem, they’re less likely to reflect negative feelings toward others. read more »
  • Breathe easy

    What to look for and how to make your home's air better

    According to the 2021 American Time Use Survey, 38% of employed people did some or all of their work from home. That means better indoor air quality at home is as important as ever. read more »
  • Simple, sweet energy bites

    Keep your family's energy level up

    Having enough energy and fuel to make it through a long day can be challenging. No matter if you’re a stay-at-home parent, corporate worker or small business owner, having a high energy level that lasts throughout the day is important for both you and those around you. read more »
  • Get smart about sustainability

    Tips for teaching kids earth-friendly habits

    For many parents, their interest in sustainability and earth-friendly living is driven by a desire to create a better world for their children. Taking personal action and responsibility are part of the solution but teaching the next generation to be environmentally conscious is an important part of the equation, too. read more »
  • A homemade crunchy mushroom wrap to save your grocery budget

    Sneak something healthy into your family's meal

    If the prices of your favorite ingredients have you dreading the next trip to the grocery store, finding ways to stretch your budget can help you feel better at the checkout counter. read more »
  • 6 tips for pet parents

    How to be environmentally friendly with your fur babies

    For many people, “going green” means walking rather than driving, ditching single-use plastics, and conserving energy. To go above and beyond, pet parents can follow additional measures that aid the planet while supporting their furry friends. read more »
  • Minimize the risk of child identity theft

    NYS Division of Consumer Protection offers advice

    Child Identity Theft is a growing problem. According to recent data from the Federal Trade Commission (FTC), identity theft for those under 19 years old grew 60% in three years. read more »
  • Cyberbullying in the US increased by 10% in 2 years

    How you can protect your kids

    As many children are coming back to school, experts recommend to parents how to keep them safe online read more »