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Do One of These a Day for Greater Flexibility and Strength
Sun Salutation stretches your entire body.
 Unique Butt and Hip Move
Strengthen Glutes and Hips while developing balance in Standing Stick Pose.
 Paint Your Own Cactus Craft Project
Paint your own cactus for carefree plant life and fun decor.
Most Popular
6 reasons you should go to a dental college for all of your dentistry needs
The cost of high-end dental care is something that can turn your smile into a frown…until now! Did you know that your family can get advanced and affordable dental care from top specialists and students at Touro Dental Health?
300 Things to do with kids this summer
The Hudson Valley is loaded with family fun this summer with everything from your favorite festivals and fairs to swimming holes, ice cream shops and parks. Find something to do everyday for everyone.
 Keep the School Year Organized with the Touch of An App
Keep artwork contained and organized, and find paperwork easily by using these digital swaps.
DC Fair BB AUG 18
REAL TALK
Dr. Janet Sullivan talks about some things parents can do to help their teens or tweens deal with weight issues by taking a healthy approach to correct portion sizes.
Memory Maker What's better than a summer fair? Memory Maker
The Dutchess County Fairgrounds is a premier destination for Hudson Valley fair and festival goers. The multitude of activities scheduled at the Fairgrounds are as varied as the weather. National Geographic, Fodor’s and Time Magazine have recently listed the Hudson Valley and Rhinebeck as “Top Places to Visit” in the world!
Favorite Docs OB GYN nominations
Health + Development
Don't let backpacks be a pain!
Is your child wearing the right backpack? Advice from chiropractors on how to choose the right backpack.
Is preschool enough?
Teachers vs parents. Learn what role you should play in the education of your preschooler.
I am a Hudson Valley Parent: Amal Ishak
Orange County mom Amal Ishak turned daydreams of a trendy boutique into a successful business that brings flare to the city that she loves. She counts on her "Liberty Street family" as a support system.
Local Resources
2018 Kids' Trail AUG 18
Real Talk

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