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Twisting Up Dog
This move increases spine flexibility while strengthening core and arms.
 The "theybie" debate
Should you raise your babies without gender? Moms weigh in on the "theybie" trend.
 13 things to do this weekend in the Hudson Valley
We are so lucky that the Hudson Valley is bustling with festivals and fairs, community celebrations and exciting events that make spending time together easy. Check out our weekend event picks.
Editor's Picks
Best of the Hudson Valley Swimming Holes and Beaches
Looking for place to cool off this summer? Let nature be your guide!
 Best Ice Cream Shops
From old fashioned ice cream parlors to farms high in the mountains, the Hudson Valley is filled with some of the best Ice Cream anywhere. So if its ice cream you are craving these hot summer days- we have the list for you!
 Kid-Friendly Wineries in the Hudson Valley
From picnicking to family-friendly events, more and more Hudson Valley Wineries are welcoming children and even pets.
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13 things to do this weekend in the Hudson Valley
We are so lucky that the Hudson Valley is bustling with festivals and fairs, community celebrations and exciting events that make spending time together easy. Check out our weekend event picks.
 Sweltering heat wave takes over the Hudson Valley
A sweltering heat wave has taken over the Hudson Valley! If you are tempted to cower into your home and never leave, keep in mind that it is still summer and we shouldn’t waste any of these beautiful days. We can still enjoy our summer activities in even the hottest weather.
Great Family Summer Getaway-Pine Ridge Dude Ranch; Part 1
Great Family Summer Getaway-Pine Ridge Dude Ranch; Part 1 discusses all the cool activities Abby Girl and family got to try. Stay tuned for Part 2 next week
Favorite Lawyers nominations
Join us for Kid's STEAM Trail 2019!
We had a fantastic time with tweens, teens and their parents at the 2018 Kids' Trail Event last September at the Poughkeepsie Galleria. There was so much to see and do, and everyone in attendance had a great time exploring Hudson Valley business' that offer something in the Science, technology, engineering, arts, music and sports fields. Are you involved with a STEAM or sports program in the Hudson Valley? If you'd like to be a vendor at Kids' Trail 2019 on September 21, 2019, give us a call at 845-562-3606.
Kids STEAM Trail Art & Music, Science, Sports & Community Kids STEAM Trail
Take part in an exciting day filled with hands-on learning and get personal experience with local programs in science, technology, engineering, arts, math and sports.
Hudson Valley Swimming Holes and Beaches Jul19
Local Resources
Things to do this summer Jul19

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