Food + Nutrition

  • Killing the arts is probably not the best way to educate our kids

    We must support all forms of the arts because that is what makes us human

    When our government is changing directions, we must make our voice heard by supporting the arts. It is through art education that our kids learn what it is to live a full life. read more »
  • Tips for making the BEST snow cream

    Drop the shovel and watch this video!

    We have a ton of snow outside, why not use some of it to make a sweet treat for you and the kids? Watch this video for our favorite snow cream recipe. read more »
  • ME TIME: Just for Women

    6 tips to improve your health

    Everyone wants to look and feel their best. Check out these 6 tips to improve your health and well being. read more »
  • The sour side of Easter candy

    Think about the chemicals in candy before you buy!

    According to Hersey, studies have shown that synthetic food dyes, artificial flavoring, and certain preservatives found in many Easter candies and processed foods can trigger hyperactivity and attention problems in sensitive children. read more »
  • 5 Hacks for Greener Living

    Simple, renewable lifestyle changes you can stick to

    Whether you take shorter showers, reduce food waste or make eco-minded choices at the grocery store, adopting one simple habit can make a difference in protecting Earth’s natural resources. These simple, renewable lifestyle changes may even affect your personal mindset. read more »
  • Childhood Obesity

    3 myths that could hamper your child's wellness

    Author of "Seven Steps to Get Your Child’s Weight on Track" discusses childhood obesity myths and plans of action. read more »