Local Parents

Meet the many Hudson Valley Parents who are making a difference in their family life as well as in the Hudson Valley community. They share interesting insights that in many cases are inspiring.

Click to continue reading Tips for raising mindful kids in the Hudson Valley Click to continue reading
Teaching your family to be mindful is one of the best things you can do for their well-being. You may be thinking this sounds like a bunch of hoo-hockey, hippie-dippie stuff, but I assure you it’s not. Being mindful doesn’t mean your home is filled with Buddha statues or is zenfully feng shui’d. Being mindful simply means you strive to be the very best version of yourself.